Being present in the moment is a constant challenge for me. With all the busyness of mothering and thinking about the shop and being a wife, daughter, sister, etc. it is quite difficult for me to just be present and immersing myself in the present.
But when I get myself to do just that, I find that everything else diminished and I usually just feel immense gratitude of being alive and doing whatever I am doing at that moment.
As usual, the printable file can be downloaded from here. Please do a right-click and save-as. :)
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